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May 12, 2020
Checking for Diastasis Recti

Here's a quick video explaning how check to see if you have diastasis recti after pregnancy.

Hey there!
Here is a little video on how to check to see if you have diastasis recti, what exactly diastais recti is, who can get it, and what steps to take to help in healing.

Click here for video!

Heidi Anderson

More articles...
June 15, 2020
CBD in a Nutshell (plus this amazing brownie recipe!)

Heidi Anderson

Have you been curious about CBD but felt hesitant to try it because you didn't know if it was "safe"? Read this quickie fact sheet on the most common questions and concerns about CBD!
Stay in touch and stay healthy...
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