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Ayurvedic Wellness Counselor

My passion in life is to help people look within themselves, to find the right tools on how to be the best version of themselves.

My Philosophy
I do not believe in a one-size-fits-all approach when it comes to diet and lifestyle. We are all unique individuals and no two people are exactly alike, so why should we confine ourselves to just one way of eating or exercising?

I prefer to really get to know the person I am working with on a deeper level so that together we can discover the root of your health concerns rather than just masking any symptoms. Using your own internal wisdom plus a bit of professional guidance from me, we can make life-long changes together. XOX

Let's get you on the path to
becoming the best version of you.

Personalized
Food Plan

With my consultation, you will get a personalized food plan with recommendations to suit your individual needs.

Customized Lifestyle Plan

Tips on movement/exercise specific to your body type, how to optimize your sleep, and manage stress.

Tips on improving environment

Protect yourself and your loved ones from the harmful impacts of toxins and chemicals in your everyday household products.

Initial Consultation

$150

  • 60-minutes initial consultation
  • Personalized food plan
  • Exercise plan made for you
  • Tips on improving your environment
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45 minutes

$100

  • 45-minutes
  • Follow-up consultation
  • Optimize your plan to fit your
    current health status
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Consultation Application

I take on a very limited amount of private coaching clients. In order for me to sort out the “that would be nice” people from the “let’s do this!” crowd, please fill out the intake form below. I will be in touch within 24 hours to confirm your consultation time.

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Stay in touch and stay healthy...
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