reach out to schedule a 15 minute phone call if you are interested in a coaching session!
After over 15 years of continued education in nutrition and fitness, my goal is to infuse everything I have learned- through Western studies and Eastern medicine- to help bring my clients balance in their life through science backed protocols as well as holistic healing methods that a modern day American doctor may not "prescribe" but have been proven to work for 1000s of years (think herbs, meditation, etc). I do not look at anyone as if they “have a problem” or “problems”. Instead I see any issues one may have as an imbalance, which means there’s a way to help anyone with anything. Yes, some ailments may not be 100% curable, but that doesn’t mean that together we can't help find ways to bring the body back into a more harmonious state. Want to know more about my background and what to expect when working with me? Click here!
With my consultation, you will get a personalized food plan with recommendations to suit your individual needs.
Tips on movement/exercise specific to your body type, how to optimize your sleep, and manage stress.
Protect yourself and your loved ones from the harmful impacts of toxins and chemicals in your everyday household products.
$150
$100
I take on a very limited amount of private coaching clients. In order for me to sort out the “that would be nice” people from the “let’s do this!” crowd, please fill out the intake form below. I will be in touch within 24 hours to confirm your consultation time.